Stop The Pop
Soda makes you fat. Learn about how soda wreaks havoc on your bod, then take Dr. Oz's 28-day National Soda Challenge. Click below to find four new soda substitutes and kick your bubbly habit.
Create Your Own First Aid Kit
Spread the word by picking up your favorite tools to create your personalized Escape Fire First Aid Kit and share with family and friends by email, Facebook, Twitter, Pinterest, and Tumblr.